In 100 g (Grams) of Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm there is 385 kJ of Energy (joule). Change amount

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Energy (joule)

Energy (joule) is a nutrient present in many other foods. The below table lists foods high in Energy (joule) other than Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm.

Fat, beef tallow	3774 kJ
Lard	3774 kJ
Fish oil, cod liver	3774 kJ
Fish oil, herring	3774 kJ
Fish oil, menhaden	3774 kJ
Fish oil, menhaden, fully hydrogenated	3774 kJ
Fish oil, salmon	3774 kJ
Fish oil, sardine	3774 kJ
Fat, turkey	3767 kJ
Fat, goose	3767 kJ
Oil, industrial, canola, high oleic	3766 kJ
Oil, industrial, soy, low linolenic	3766 kJ
Shortening industrial, lard and vegetable oil	3766 kJ
Shortening frying (heavy duty), beef tallow and cottonseed	3766 kJ
Fat, chicken	3766 kJ
Shortening, household, lard and vegetable oil	3766 kJ
Butter, Clarified butter (ghee)	3766 kJ
Oil, corn, industrial and retail, all purpose salad or cooking	3766 kJ
Oil, beluga, whale (Alaska Native)	3766 kJ
Oil, walrus (Alaska Native)	3766 kJ

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm

Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm is a type of Legumes and Legume Products. The most significant nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm are listed below.

Water	81.8 g	81.8%
Energy (calorie)	92 kcal
Energy (joule)	385 kJ
Protein	10.18 g	10.18%
Total lipid (fat)	4.9 g	4.9%
Ash	1.3 g	1.3%
Carbohydrate, by difference	1.82 g	1.82%
Fiber, total dietary	1 g	1%
Sugars, total	0.4 g	0.4%
Calcium, Ca	246 mg	0.25%
Iron, Fe	1.6 mg
Phosphorus, P	129 mg	0.13%
Sodium, Na	7 mg	0.01%
Riboflavin	0.44 mg
Vitamin B-6	0.5 mg
Vitamin B-12	1.45 µg
Vitamin D (D2 + D3)	2.5 µg
Vitamin D	101 IU
Fatty acids, total saturated	0.6 g	0.6%
Fatty acids, total monounsaturated	1.3 g	1.3%

Nutrients in Vitasoy USA Organic Nasoya, Tofu Plus Extra Firm